Your individualised physiotherapy assessment will be a comprehensive evaluation of pain and limitation of functional activities. Based on this information, our team of expert physiotherapists will decide a treatment plan to meet your personalised needs and goals. We have a team approach and will consult with your GP/consultant, if necessary. The entire treatment will focus on achieving all your normal functional activities.
You will receive a personalized home exercise program to allow you to stay healthy and further enhance your rehabilitation.
We offer Physiotherapy treatment for these conditions:
Posture-related neck pain, tension headaches.
Low back pain and sciatica
Women’s Health-Pre and post-Pregnancy Pelvic pain and Sacro-iliac dysfunction.
Sports Injuries and Rehabilitation
Work-related / Repetitive strain injuries
Shoulder pain, rotator cuff injury, impingement and instability, frozen shoulder
Injuries to wrist and hand
Knee pain, cartilage and ligament injury
Ankle and foot injury
Joint Arthritis
Post Fracture and Post-operative Surgery Rehabilitation
Tendinopathies -
- Shoulder impingement
- Tennis and golfer’s elbow
- Hip bursitis
- Patellar tendinitis (knee)
- Achilles tendinopathy (ankle) and
- Plantar fascitis (foot).
We specialize in:
Manual Therapy -
- Mulligan’s joint mobilisation
- Spinal Mckenzie technique (lower back)
- NAGS and SNAGs (neck)
- Myofascial and trigger point release, deep tissue massage
Acupuncture for pain relief
Advice on management of pain
Kinseiotaping for Sports Injuries
Ultrasound for ligament and tendon injuries
Shockwave therapy for trigger points and Tendinopathies
Exercise therapy
- Stretching
- Strengthening and
- Rehabilitation
Return to functional activities and Sport
Prescribed exercise program.